Self Defense 101

Join us for Self Defense 101! Lead by the Worthington Police Department, you’ll learn effective techniques to defend yourself through both demonstrations and actual practice with punching & kicking bags! There will be some discussion of situational assaults/rapes and incapacitating drugs, the use of weapons as a line of defense, as well as a chance to ask the Officers questions.

Registration required and is limited to 20 participants. Call 807-2626 to register.

For women only, ages 12 and up.

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