by
Ethan Kross
published in
2021
Jeff R says:
Brimming with helpful insights and practical tips, Chatter will change the way you talk to yourself (and probably others, too). Check it out!
An award-winning psychologist and White House policy advisor explains how to distinguish between one’s inner critic and the more rational, positive self, offering counsel on how to avoid giving in to negative mental chatter to establish healthier self-advocacy.
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Jeff R
I am the library manager at Worthington Park Library. When I'm not reading fantastic books, I enjoy painting, writing, traveling and getting my hands dirty tinkering on vintage Italian scooters. My previous lives include time spent playing in punk rock bands, and working in the food service industry.
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